Begin counseling in Baltimore and take the step toward meaningful change.

Submit the HIPAA compliant form below to schedule:

Anna Pemberton Trauma Therapist in Baltimore specializing in Perinatal and Maternal Mental Health, Brainspotting and Addiction

Take a healing step today—connect with a counselor in Baltimore.

BOOK A FREE CONSULT

Frequently Asked Questions About Counseling in Baltimore

  • If you’re struggling, feel alone and find that the ways you’ve been trying to solve problems aren’t working. Most often, I hear from people after something really gets their attention and they think “I can’t keep doing this”. Something is new or gotten worst and they reach out.

  • We start with an intake to get clear understanding of who you are, where you’ve been and what you are seeking to get out of our work together.

    I recommend starting with weekly sessions to get progress moving. Within the 2nd or 3rd session I provide education and support you in getting ready to start Brainspotting. This is a primary way I practice, its gentle, client paced and allows us to get where you need to go more quickly. Because we’re working with subcortical brain and you can anticipate more “bang for your buck” than talk therapy alone. That might mean faster healing or understanding more about whats getting in the way of progress and living better right now.

  • Both! Mostly virtual but we can discuss scheduling in person sessions at my office in downtown Catonsville, MD.

  • I am considered an out of network provider. I highly recommend reaching out to your insurance company and understanding if you have OON benefits and your coverage. I can provide a superbill to submit to insurance at the end of each session.

  • 55 minutes sessions are $210.

  • 1. Do I have mental health benefits?

    2. If I have mental health benefits, are out-of-network benefits included?

    3. Is any pre-approval required before obtaining out-of-network mental health services in order to be reimbursed?

    4. If I have out-of-network benefits, will I be reimbursed? The full amount I paid or a portion?

    5. If I have out-of-network benefits, must I select a therapist from a list or can I choose any provider?

    6. Are services by a Licensed Clinical Professional Counselor (LCPC) covered? 

    7. What is the amount I will be reimbursed for these session codes: 90791, 90837, 90834?

  • Sessions cancelled within 24 hours incur a late fee of the cost of session of $180.

  • Whether you’re seeking a close ended goal or ongoing experiential processing from therapy, we define this together at the start, continue to check in and update over time.

  • Yes! Reach out to discuss 90 minute and 120 minute Brainspotting processing sessions.